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Quercetin - Flavonoid

Quercetin - Flavonoid

The word 'quercetin' may sounds unfamiliar to you, but it is actually found in many foods, especially fruits, vegetables, leaves, seeds, and grains. Apart from antioxidant, anti-inflammatory, and immunomodulatory properties, quercetin...

Quercetin - Flavonoid

The word 'quercetin' may sounds unfamiliar to you, but it is actually found in many foods, especially fruits, vegetables, leaves, seeds, and grains. Apart from antioxidant, anti-inflammatory, and immunomodulatory properties, quercetin...

Coenzyme Q10 - What can it do for YOU?

Coenzyme Q10 - What can it do for YOU?

Whilst it is true that Coenzyme Q10 (Co Q1O for short) is used in various cosmetics, since it is said to reduce fine lines and wrinkles, this substance has far...

Coenzyme Q10 - What can it do for YOU?

Whilst it is true that Coenzyme Q10 (Co Q1O for short) is used in various cosmetics, since it is said to reduce fine lines and wrinkles, this substance has far...

ALA - Can you guess what it stands for?

ALA - Can you guess what it stands for?

Have you heard of Alpha Lipoic Acid before? Not many people have so this is the supplement we have chosen to explain in today's issue of the Get Body Back...

ALA - Can you guess what it stands for?

Have you heard of Alpha Lipoic Acid before? Not many people have so this is the supplement we have chosen to explain in today's issue of the Get Body Back...

Going back to the ELEMENTS (Zn)

Going back to the ELEMENTS (Zn)

In this article we are going right back to the basics, and discussing a very important element found on the Periodic Table, but one which is also particularly important for your...

Going back to the ELEMENTS (Zn)

In this article we are going right back to the basics, and discussing a very important element found on the Periodic Table, but one which is also particularly important for your...

Is this fungi right for you . . . ?

Is this fungi right for you . . . ?

Today we have chosen to discuss quite a niche topic . . . Reishi Mushrooms! Now before you click off, trust us, whilst this may not be a traditionally known...

Is this fungi right for you . . . ?

Today we have chosen to discuss quite a niche topic . . . Reishi Mushrooms! Now before you click off, trust us, whilst this may not be a traditionally known...

OMEGA 3 Fish Oil

OMEGA 3 Fish Oil

Omega 3 is widely recognised as a beneficial supplement for the body, but do you know all the actual benefits of it? In this blog article we are going to...

OMEGA 3 Fish Oil

Omega 3 is widely recognised as a beneficial supplement for the body, but do you know all the actual benefits of it? In this blog article we are going to...