Hair Mineral Analysis vs Blood
Hair Mineral Analysis – A Valuable Insight into Your Health
24 essential elements:
Na (Sodium), K (Potassium), P (Phosphorus), Zn (Zinc), Mg (Magnesium), Fe (Iron), Cu (Copper), Ni (Nickel), Mn (Manganese), Se (Selenium), Cr (Chromium), Mo (Molybdenum), Co (Cobalt), Ag (Silver), Si (Silicon), S (Sulphur), I (Iodine), Sn (Tin), V (Vanadium), B (Boron), Li (Lithium), Ba (Barium).
5 toxic elements:
Sr (Strontium), As (Arsenic), Hg (Mercury), Al (Aluminium), Cd (Cadmium), Pb (Lead).
If you want to gain a deeper understanding of your overall health, a Hair Mineral Analysis can provide valuable information about your body’s long-term mineral balance and exposure to toxic metals. Our test measures 29 key elements — 24 essential and 5 toxic — helping to identify potential mineral deficiencies, excesses, or heavy metal accumulation. The results can offer useful insights into factors that may influence your energy levels, metabolism, and general wellbeing.
When interpreted by a qualified specialist and combined with a personalised nutrition and supplementation plan, Hair Mineral Analysis serves as a supportive tool for restoring balance and promoting better health.
Comprehensive Blood Test for a Full Health Assessment.
List of tests:
Anti-TG (Thyroglobulin Antibodies)
Anti-TPO (Thyroid Peroxidase Antibodies)
DHEA
Ferritin
FT3 (Free Triiodothyronine)
FT4 (Free Thyroxine)
HbA1c (Glycated Haemoglobin)
Uric Acid
Full Blood Count (FBC)
Liver Function Tests (ALT, AST, ALP, BIL, GGT)
Prolactin
Free Testosterone
TSH (Thyroid-Stimulating Hormone)
Vitamin B12
Vitamin D – 25(OH) Metabolite
HOMA-IR (Insulin Resistance Index)
If you want to understand your current health condition in depth, a full blood test panel is essential. These 16 key biomarkers provide valuable insights into your thyroid function, hormone balance, metabolism, liver health, vitamin levels, and overall wellbeing.
Combined with a personalised health plan, the results help you identify deficiencies, optimise your energy, and support long-term vitality.
In hort
Blood tests
Show what is happening in your bodyright now. Because blood constantly circulates and maintains a precise chemical balance, results can change within hours depending on food intake, stress, hydration, or medication. That’s why blood tests are performedon an empty stomach— they reflect yourcurrent physiological state.
Hair Mineral Analysis
On the other hand, provides along-term viewof your body’s mineral status and exposure to toxic metals. Hair grows slowly (about 1 cm per month), and as it forms, it incorporates minerals and metals circulating in your bloodstream and tissues. This means HMA reflects the body’s average mineral balance over thepast 2–3 months, rather than momentary fluctuations.
What Can We Do for You in Our Personalised Health Plan?
Benefits of Our Personalised Health Plan
- Accurate analysis of 29 key elements in your body
- Personalised supplementation plan tailored to your needs
- Individually designed metabolic diet
- Physical activity recommendations to support your health
- Detailed 35–52 page report available in 6 languages
Designed to support your immunity, energy, and wellbeing... HOW?
Our test provides a detailed assessment of your body's nutritional status, helping you understand your unique health needs.
Based on the test results, you will receive individually tailored supplements and a diet that will help you achieve metabolic balance and improve your health.
You are not alone! We offer full support in interpreting the results and planning the next steps.
What Exactly Will You Get?
Comprehensive Report
You will receive a comprehensive report evaluating your mineral levels and their impact on your health.
The report consists of 35–52 pages and is available in six languages. It provides a detailed overview of each element found in your body and explains how it influences your wellbeing.
Want to see what the report looks like?
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Personalised Supplementation Plan
Carefully selected supplementation tailored to your individual mineral profile and nutritional needs, designed to help restore internal balance and support your body’s natural ability to regulate and maintain itself.
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Individual Diet
A personalised diet plan tailored to your metabolic type and nutritional needs, designed to complement your supplementation and support your body’s natural balance — whether your goal is better energy, digestion, or overall wellbeing.
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Physical Activity Recommendations:
Our physical activity recommendations are individually tailored to your age, current condition, and level of experience.
They are designed to match your goals and preferences, ensuring safe and effective progress at every stage of your health journey.
Prepare Your Hair:
- Your hair should be natural (not dyed).
- It should be clean and free from any styling products (such as gels, mousses, or sprays).
- Cut the hair from the back of the head, between the ears (see the photo).
Cut the Hair:
- Use sharp scissors or a hair trimmer.
- Cut hair from the back of your head (between the ears), as close to the scalp as possible.
- Take several small sections, cutting only the first 3–4 cm (about 1.5 inches) from the scalp.
- If your hair is longer, send only the first 3–4 cm (1.5 inches).
- You need to send 200–300 mg of hair (approximately one tablespoon).
If Your Hair Is Too Short:
Your hair should be at least 2 cm long.
If it’s shorter, please wait for it to grow.
If you have a very short hairstyle, especially at the back of your head, collect small hair samples over a period of 8–12 weeks to ensure you have enough for the test.
If your hair is dyed, wait at least 8 weeks after colouring, then cut 3–4 cm from the scalp.
How much hair do you need to send to the laboratory?
The minimum amount of hair the laboratory needs to properly perform the tests is a tablespoon.
Final Step
You will receive by email:
PERSONALISED REPORT & RECOMMENDATIONS
Receive a detailed report with personalised dietary, supplementation and exercise recommendations.