Benefits
Understand Your Body's Condition
Our test provides a detailed assessment of your body's nutritional status, helping you understand your unique health needs.
Personalised Supplementation and Diet
Based on the test results, you will receive individually tailored supplements and a diet that will help you achieve metabolic balance and improve your health.
Support Every Step of the Way
You are not alone! We offer full support in interpreting the results and planning the next steps.
What do you receive
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Personalised Supplementation:
Receive an exact supplementation plan tailored to your needs.
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Individual Diet:
A diet tailored to your metabolic type, enhancing nutrient absorption.
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Physical Activity Recommendations:
Tips on physical exercises that will help you stay fit and healthy.
Detailed Descriptions and Sample Report:
We provide detailed information about the testing process and its accuracy. A sample report will show you what to expect.
Ready Supplement Basket:
After receiving your report, we will prepare a basket of the necessary supplements, which you can purchase with just one click.
Learn more
How it works, step by step?
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Step 1 - Purchase the EHA test
To start the whole process, you first need to purchase the examination and carefully read the email, addressing all the guidelines contained in it.
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Step 2 - Next, we will need the following information from you
Name and surname, age, email address (to which the results will be sent), choice of language in which you want to receive the results (English, Polish, Czech, German, Russian, Ukrainian), and information about the number of allergies if there are any.
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Step 3 - sample submission
Before you send us a small sample of your hair, you need to know how to prepare it and from which part of the head to cut it...
Prepare Your Hair:
1. Your hair should be natural (not dyed).
2. It should be clean (no styling products like gels, mousses, or sprays).
3. You cut the hair from the back of the head, between the ears (see the photo).
Cut the Hair:
1. Use sharp scissors.
2. Cut hair from the back of your head (between the ears) near the scalp.
3. Cut a few small sections, only 3-4 cm (1.5 inches) from the scalp.
4. Send only the first 3-4 cm (1.5 inches) of hair if your hair is longer.
5. You need to send 200-300 mg (about one tablespoon) of hair.
If Your Hair is Too Short:
Your hair should be at least 2 cm long.
If it’s shorter, wait for it to grow.
Or If you have a short hairstyle, especially at the back of your head, collect hair over a period of at least 8-10 weeks to ensure the amount is sufficient.
If your hair is dyed, wait at least 8 weeks after dyeing, then cut 3-4 cm from the scalp.
How much hair do you need to send to the laboratory?
The minimum amount of hair the laboratory needs to properly perform the tests is a tablespoon.
Step 6
Our experts will analyze29 mineral levelsincluding5 toxic metals.
Finale step
PERSONALIZED REPORT & RECOMMENDATIONS
Receive a detailed report with personalized dietary
and supplement advice.