Personalised Nutrition Programme Based on HMA
The Hair Mineral Analysis test measures the levels of 33 elements in the body, including essential minerals and selected toxic elements, based on a small hair sample.
This laboratory analysis provides insight into mineral balance and nutritional status, helping you better understand your body’s metabolic tendencies.
Based on your results you will receive:
• A 7-day metabolic diet guide with example recipes
• A 3-month supplementation recommendation plan
• Lifestyle and physical activity guidance
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